Spicy Black Bean Dip Recipe



  • 1 garlic clove, minced
  • 3 tablespoons chopped red onion
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons chopped chiles
  • 1/8 teaspoon chile powder
  • 1 1/2 cups cooked black beans
  • 1 tablespoon plus 1 teaspoon tomato paste
  • 1/2 teaspoon salt


In small skiller over medium heat, sauté garlic and onion in 1 1/2 tablespoons olive oil until soft, about 3 minutes. Add chiles and chile powder and remove from heat.

Place black beans in food processor and pulse to chop. Add onion mixture, tomato paste, salt and remaining 1 1/2 tablespoons oil. Pulse to combine and continue processing until desired texture is achieved. Serve at room temperature or refrigerate to chill.

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